أطعمة لا يجب تناولها مع ارتفاع درجات الحرارة

بيوت مصر نيوز

أطعمة لا يجب تناولها مع ارتفاع درجات الحرارة.

نقدم لكم متابعي موقع بيوت مصر نيوز موضوع عن الأطعمة التى يجب عليك عدم تناولها مع ارتفاع درجة الحرارة , خلال الايام الحاليه ومع ارتفاع فى درجات الحرارة يجب عليك المزيد من الحرص على صحتك خلال تلك الايام ويجب عليك ان تبحث على الاطعمة والمشروبات المرطبة .

أطعمة لا يجب تناولها مع ارتفاع درجات الحرارة

التوابل :- لا بد من ان تبتعد عن التوابل وعد اضافتها على الاطعمة حيث انها تعمل على ارتفاع شديد فى حرارة الجسم .
الوجبات السريعة :- الابتعاد عن الوجبات السريعه حيث تحتوى على كميات كبيرة من الدهون وتعمل على ارتفاع فى درجة حرارة الجسم .
المثلجات والمشروبات الباردة :- بالرغم من أن العديدون يتناولون المشروبات الباردة لمواجهة الحرارة، إلا أنا هذه الطريقة خاطئة، لان تناول تلك الأطعمة مع ارتفاع درجة حرارة الجسم يجعل المعدة تشعر بالسخونة، بدلاً من خفضها.
الصلصات الجاهزة :- حيث ان الصلصة الجاهزة تعطى الشعور بالتخمة والخمول وحيث تحتوى على الصوديوم وتعمل على إحتباس الماء بالجيم .

صحة وطب صحتك تهمنا

بيوت مصر نيوز

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_WidgetManager._RegisterWidget('_ProfileView', new _WidgetInfo('Profile400', 'sitting', document.getElementById('Profile400'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm200', 'AddOns', document.getElementById('ContactForm200'), {'contactFormMessageSendingMsg': '\u062c\u0627\u0631\u064d \u0627\u0644\u0625\u0631\u0633\u0627\u0644...', 'contactFormMessageSentMsg': '\u062a\u0645 \u0625\u0631\u0633\u0627\u0644 \u0631\u0633\u0627\u0644\u062a\u0643.', 'contactFormMessageNotSentMsg': '\u062a\u0639\u0630\u0631 \u0625\u0631\u0633\u0627\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629\u060c \u064a\u0631\u062c\u0649 \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642.', 'contactFormInvalidEmailMsg': '\u064a\u0644\u0632\u0645 \u0625\u062f\u062e\u0627\u0644 \u0639\u0646\u0648\u0627\u0646 \u0628\u0631\u064a\u062f 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